What Is Resilience?
“Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems, or workplace and financial stressors.”
American Psychological Association
Listen to the stories of 5 students as they share their experiences and their journey towards resilience.
Resources and Information:
Community Resilience Initiative Resources
Developmental Assets Build Resiliency (click here for more data):
Resilience in Positive Psychology: Bouncing Back & Staying Strong
Sesame Street in Communities (resources for children and adults)
Resilience: A Powerful Weapon in the Fight Against ACEs
5 Factors that Promote Resilience
